Aubergine and what eat together can fall ill aubergine effect much partner takes the most healthy

Aubergine and what eat together can fall ill aubergine effect accompanies those who eat the most healthy aubergine to have a way more a lot of, but temperature of most cook having a way taller, time is longer, not only fat, nutrient loss is very big also. Amount of loss of vitamin of decoct blast aubergine can amount to 50% above. In aubergine all eating in the law, mix eggplant mud is the most healthy. Above all, mix eggplant mud heats time is the shortest, spring go Xia Lai, season greens

The boiled water rice that boil can prevent and cure 3 kinds of diseases

Of aubergine have a way a lot of, but temperature of most cook having a way taller, time is longer, not only fat, nutrient loss is very big also. Amount of loss of vitamin of decoct blast aubergine can amount to 50% above. In aubergine all eating in the law, mix eggplant mud is the most healthy.

Above all, mix eggplant mud heats time is the shortest, need conflagration evaporate only ripe can, nutrient loss is accordingly least. Next, mix eggplant mud uses oil least, after evaporate good aubergine pounds mud, need to drench a little only a few flavor juice can. Finally, mix the alimentation having a way of eggplant mud is the most complete, because of it need not expurgation aubergine skin, and much biology active material is contained in aubergine skin.

Mix of eggplant mud flavor juice had better use olive oil, sesame paste, mashed garlic and a few salt. Olive oil is without doubt healthy oil, sesame paste contains rich calcium, protein and vitamin, mashed garlic has antiseptic the effect that fights cancer.

Spring go Xia Lai, the form confused of season vegetable shows, the move is violet hang green aubergine to be in vegetable and familial in outstanding.

Aubergine contains a variety of vitamins, protein, candy to reach mineral etc. Especially aubergine contains a lot ofvitamin P, the place with most content is the joint place of purple skin and pulp, reason aubergine is top grade with purple breed. The content of P is as high as the vitamin in 100 gram violet eggplant 720 milligram above. Vitamin P can escalate the sticky put forth effort between human body cell, improve imperceptible and hemal brittleness, prevent small hemal haemorrhage. In addition, the black glucoside in aubergine has the effect that reduces haemal cholesterol, cooperate with with vitamin P, what can raise capillary is stretch, be helpful for the prevention and cure of cardiovascular disease.

Aubergine is delicate nutrition, but it and who takes a side can betterForum of Shanghai night net

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Produce dietotherapy effect? And with who not quite right Where is disposition? Aubergine + crab may endanger intestines and stomach

Sex of flesh of crab of diarrhoea of = of aubergine + crab is cold, slippery benefit of aubergine Gan Han, this both food property of a medicine is congeneric cold sex. If eat together, intestines and stomach will be uncomfortable, serious likelihood brings about diarrhoea, especially the person with taste cold empty more should diet.


The boiled water rice that boil can prevent and cure 3 kinds of diseases

Of aubergine have a way veryLove Shanghai is the same as a city

Fall in love with the sea
Much, but temperature of most cook having a way taller, time is longer, not only fat, nutrient loss is very big also. Amount of loss of vitamin of decoct blast aubergine can amount to 50% above. In aubergine all eating in the law, mix eggplant mud is the most healthy.

Above all, mix eggplant mud heats time is the shortest, need conflagration evaporate only ripe can, nutrient loss is accordingly least. Next, mix eggplant mud uses oil least, after evaporate good aubergine pounds mud, need to drench a little only a few flavor juice can. Finally, mix the alimentation having a way of eggplant mud is the most complete, because of it need not expurgation aubergine skin, and many biology active is contained in aubergine skinShanghai noble baby communicates an area

Forum of Shanghai noble baby
Material.

MixLove Shanghai is the same as city forum

Love Shanghai is the same as a city
Of eggplant mud flavor juice had better use olive oil, sesame paste, mashed garlic and a few salt. Olive oil is without doubt healthy oil, sesame paste contains rich calcium, protein and vitamin, mashed garlic has antiseptic the effect that fights cancer.

Spring go Xia Lai, the form confused of season vegetable shows, the move is violet hang green aubergine to be in vegetable and familial in outstanding.

Aubergine contains a variety of vitamins, protein, candy to reach mineral etc. Especially aubergine contains a lot ofvitamin P, the place with most content is purple watchA falls in love with the sea to be the same as a city 1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
A pulls love Shanghai to be the same as a city
The joint of skin and pulp is in, reason aubergine is top grade with purple breed. The content of P is as high as the vitamin in 100 gram violet eggplant 720 milligram above. Vitamin P can escalate the sticky put forth effort between human body cell, improve imperceptible and hemal brittleness, prevent small hemal haemorrhage. In addition, the black glucoside in aubergine has the effect that reduces haemal cholesterol, cooperate with with vitamin P, what can raise capillary is stretch, be helpful for the prevention and cure of cardiovascular disease.

Aubergine is delicate nutrition, can does it and who build a side to you can produce dietotherapy effect better? And with who not quite right Where is disposition? Aubergine + crab may endanger intestines and stomach

Sex of flesh of crab of diarrhoea of = of aubergine + crab is cold, slippery benefit of aubergine Gan Han, this both food property of a medicine is congeneric cold sex. If eat together, intestines and stomach will be uncomfortable, serious likelihood brings about diarrhoea, especially the person with taste cold empty more should diet.

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