The season of summer encounters the disease of respect of a few intestines and stomach the most easily, commonner is costive phenomenon, still have even if defecate is sticky, this problem also is mixed really of the life not the rule, of work and rest not the law has particular concern. A lot of people have the trouble with dry defecate, need not worry to this kind of phenomenon actually, want everybody to be able to be in only proper at ordinary times processing, reasonable control can be changed.
Defecate is dry it what eat is good to what eat
1. banana (1-2 root) , the honey on besmear, daily morning is hollow edible, drink warm boiled water next (200-300 milliliter) .
2.1000 beautiful nets of Shanghai Milk powder (60 grams) , coffee (5 grams) with warm boiled water (200 milliliter) in be being put in freezer after agitate together, save, daily and drinkable 1.
3. definitely pine torch, saline cistanche () of each 10 grams, fry ripe grind end, develop bubble with boiling water, if honey is right amount, dai Chapin drink.
Decide pine torch saline cistanche treats defecate to bubble with boiling water dry
4. egg (a) , infiltrate milk (250 grams) in, honey is joined after thoroughlying cook right amount, daily morning is taken 1 times.
5. walnutmeat, black sesame seed () of each 30 grams, be like,pound in all mudA pulls love Shanghai to be the same as a city , boiled water take medicine with water, daily 1, empty[……]Read More
Violet potato and yam are two kinds of rare feed capable person, right amount edible has huge profit to the body. A lot of people in the life like will violet potato and yam to be put together boil congee to drink, effect and effect are very powerful also, be helpful for reducing weight thin body, can promote gastric bowel peristalsis, prevent cancer to fight cancer, enhance immune force to wait, it is the nutrient congee of a rare really.
1. is helpful for reducing weight thin body
Love Shanghai is the same as city forum
Eat violet potato not only won’t get fat, can reduce weight instead, strong and handsome, prevent inferior healthy, aperient platoon is poisonous. Violet potato of delicacy of every 100 grams contains 0.2 grams only adipose, produce 99 kilocalorie heat energy, it is rice 1/3 probably, it is food of very good low adipose, low heat energy, withShanghai joins friendly community to touching with the city Carbohydrate is prevented effectively to turn into again when adipose, be helpful for reducing weightShanghai Long Feng forum , strong and handsome.
2. promotes gastric bowel peristalsis
Violet potato contains a lot ofcellulose, can increase volume of excrement and urine, stimulative intestines and stomach wriggles, clear what stop inside alvine antrum is mucous, accumulate gas and putrefaction, the toxic substance in eduction excrement and urine and carcinogen,[……]Read More
What common saying says is first-rate, civilian it is a day in order to feed, food is exceedingly important to everybody, the goes up for the tip of the tongue China that China is weighed, what can see there is a lot of in our country from this is beautifulForum of 1000 the Long Feng that spend a net Feed, a few feed1000 beautiful nets of Shanghai make friend Undertake matching can be makinged making between content and food a variety of muchForum of baby of new Shanghai noble The cate of appearance, for instance the flesh and flour can make steamed stuffed bun or thin pancake made of millet flour is waited a moment, so what can the flesh and flour do?
The first, what can the flesh and flour do? Pasty of bake in a pan, bag wonton, evaporate steamed stuffed bun, add fleshy chop a little bit leek, knead flour into dough again, bag dumpling is the most delicious. Pork chop stuffing, add green ginger, salt, soy, flavour element, oil has mixed, hot water knead dough, add 2 spoon oil, become reconciled hind wakes 15 minutes, can wrap stuffing flapjack.
The 2nd, when choosing flour, The information that we want to get is tall strength flour, medium the order and degree that classify or shows flour purity of the different product such as strength flour and weak strength flour, and mineral, the content such as thick albumen1000 beautiful community of Shanghai express. A lot of people can think by accident when buying flour ” flour of high spirit of =[……]Read More
Be in our country, tea is very welcome drink. According to individual taste different, the tea breed that everybody favores alsoLove Shanghai is the same as edition of city mobile phone It is different. Among them, pu’er tea and a variety of oolong tea are two very common kinds. A variety of oolong tea and Pu’er tea are two kinds of completely different on mouthfeel and effect tea. Generally speaking, pu’er tea can raise a stomach, and a variety of oolong tea can warm personally. So, a variety of oolong tea and Pu’er tea after all which good?
A variety of oolong tea and Pu’er tea which good
Love Shanghai is the same as edition of city mobile phone
A variety of oolong tea and general Er belong to the tea of different type, after all a variety of oolong tea and Pu Er which meeting is better, still want to look according to respective taste.
A variety of oolong tea and Pu Er each has his strong point, as to which good be about to see the be fond of of your individual, like to recall Gan Tian’s word, pu Er is pretty good.
The proposal does not decide a kind of tea to drink, conditional can autumn drinkNew love Shanghai is opposite with the city touch forum A variety of oolong tea, the winter drinks Pu Er, pu Er is ripe tea, drank warm stomach, very pretty good.
A variety of oolong tea belongs to oolong kind, also be to ferment partly tea, drink this kind of tea warm body of be good at body, the crowd with appropriate body cold empty!
Pu E[……]Read More
A lot of people like to have tomato particularly, and tomato she also is a kind of very magical food, because it can be become already,make vegetable, OK alsoSh1f of Shanghai Long Feng forum Should make a fruit, tomato tastes also is more delicious, also can join a few tomato to come when making foodShanghai night net Recuperate the flavour of soup, and come to a few people that reduce weightLove Shanghai is opposite with the city touch Say, tomato also can provide the nourishment in the body, so is the quantity of heat of tomato high?
Capacity of tomato generation caloric is very small, ShanghaiA pulls love Shanghai to be the same as a city Join friendly community to touching with the city The tomato of 200 grams arises only probably so 30 come the quantity of heat of kilocalorie, and the rice of 200 grams or the quantity of heat that flour wants to produce 700 kilocalorie at least, pork produces 900 kilocalorie quantity of heat. Grown woman probably the quantity of heat that a day of 3 eat need to absorb 1 800 kilocalorie to control, the ability of tomato full abdomen is pretty good still, if have tomato more, rice, cooked wheaten food, flesh kind wait for alimental of high quantity of heat to absorb a quantity to decrease it one part, can feel satiate word likewise, light light Song Song reduces 300 kilocalorie quantity of heat to enter human body, can achieve the requirement that reduce weight.
Almost everyone can eat an egg every day, because the nutrient value of the egg is very high, and in breakfast when eat an egg, absorb more easily, and compare go to the lavatory, egg cent is two place albumen and yoke, the place of albumen is the place with very tall protein, and vitelline place is held caseA pulls love Shanghai to be the same as a city Come exceedingly nourishing, suit various crowds, so often eat an egg what to profit have to the body?
EggA pulls love Shanghai to be the same as a city How much do one day eat: The egg is high protein food, if edible is overmuch, can cause metabolization production increase, also increase nephritic burden at the same time, generally speaking, the child and old person everyday, adolescent and adult are compared twice everyday appropriate.
Albumen still is yoke very good: Having a way correctly should be to eat whole egg, the protein content in albumen is more, and other nutrition composition is contain morely in yoke.
One, the nutrient value of the egg
The egg contains rich high grade protein, egg of every 100 grams contains 12.7 grams protein, the protein that two eggs place contains is equivalent to the protein of 3 two fish or lean lean roughly. The digestive rate of egg protein is in milk, pork, beef and rice highest also.
Acid content of ammonia of the egg in the egg is particularly rich, and the amino aci[……]Read More
Because many vitamin C is contained in Xi Youzhong,so sheet eats the word hard to avoid of shaddock can let a person feel on the west acerb, accordingly will shaddock takes the word that extracts juice to drink on the west, can develop not only on the west the nutrient value with peculiar shaddock, also be a pretty good alleviation actually the method of its acidity. And the mouthfeel that also can put other fruits to let Xi Youzhi when extracting Xi Youzhi becomes better, can be accordingly shaddock mixed on the west what fruit extracts juice together?
Shaddock and what extract juice on the west good drink
, Xi Youchen child juice
Practice: On the west shaddock one, orange, soda water of alkaline law soda 180Love Shanghai is the same as a city Milliliter. Shaddock and orange are cleaned on the west cortical, after flay, cut small, go to the white muscle film outside getting rid of as far as possible, or in can increasing bitter mouthfeel; to pour partial pulp and soda water fruit juice machine, start traverse order, make the flesh of fruit fruit juice, inShanghai night net Road can stop, the rest fruit piece is put into the cover together, make fruit juice entirely.
Effect: Orange and shaddock is the fruit that contains a lot ofvitamin C on the west, add alkalescent soda soda water, absorb in order to increase alkalescent alimental, can balance the acid-base value inside one private parts. This fruit juice can prevent cold and gum haemorrha[……]Read More
Niu Za is very common food, but a lot of people dare not eat, because do not look good-looking, and taste is not quite good also, niu Za and beef flavour are completely differLove Shanghai is the same as edition of city mobile phone Of appearance, niu Za is very difficult squashy, a lot of old people and children also cannot have, what arrive to can let major person eat inside Niu Za is delicate, everybody can choose the method that bittern boils to make Niu Za, such not just delicious, and very crisp sodden.
The practice with bittern miscellaneous ox
Raw material: Tripe (the ” of ” money abdomen with the ” of ” careless abdomen with protuberant thorn having chaste tree and eyelet protuberant form is both it is beautiful) with monetary abdomen, muscle of bovine lung, ox each 1100 grams, bovine arm (bladder) , bovine liver each 600 grams, bovine pink bowel 600 grams.
Raw material: Small fennel, caoguo, cassia bark, Chinese prickly ash, anise each a few, unripe take 250 grams, white sugar 3 big spoon, l of dried tangerine or orange peel is overcome, often take 60 grams, ginger 12 grams, rose alcoholic drink mixed with fruit juice or sorghum wine 10 grams, refined salt a few.
Bittern ox miscellaneous practice
(1) puts bovine lung into iron bowl, join fire of clear water flourishing to boil fully, take out white bubble of the eliminate in be being put into clear water, cleared moisture reserves.
(2) goes to the water of lu[……]Read More
Chrysanthemum everybody is more familiar, because chrysanthemum is among very much gardens,be with come to those who view and admire to do with. And for the angle from the doctor of traditional Chinese medicine, the flower of this kind of yellow has the effect that view and admire not only, also can produce certain medical treatment effect at the same time, can help people solve a few disease of the body. Actually chrysanthemumLove Shanghai is the same as city forum Pressing also is an a general designation for the truth, so, what does the sort of chrysanthemum have?
Wild chrysanthemum is meadow of slope of much more unripe Yu Shan, Tian Bian, wayside wait for feral region.
Beautiful sex is small cold, have relieve internal heat or fever of scattered wind heat, detumescence, have extremely high officinal value.
Distributing mostly northeastern, northwest, China north, China Hua Na and area of medium, southwest and other places
Gan Ju suits to grow in temperature most 20 ℃ left and right sides, in 0-10 ℃ can grow below, florescence ability – 4 ℃ , chrysanthemum root can be able to bear or endure –Forum of Shanghai noble baby 16 ～ – the low temperature of 17 ℃ . It is advisable that the arenaceous qualitative loam of PH6-8 or loam help advance somebody’s career.
Gan Ju also hasForum of Shanghai night net Very great officinal value can retreat irascibility, eliminate eyestrain, embellish lung, preserve one’s[……]Read More
Hot wood seed although nutrition is rich, nutrient value is high, but the composition of hot wood seed is more, and also be very complex, hot Mu Zihan has a plant alkaline, everybody is in at ordinary times edible when need special attention, do not want long-term edible as far as possible, also do not want1000 beautiful community of Shanghai The edible of excessive, the person of allergic constitution had better not eat, hot wood seed is not to suit all person edible, the time that takes because of this different person also is different.
Is hot wood seed hollow in the morning eat?
The time of seed of edible hot wood is done not have specific, general any time are possible, but had better be hour of meal second half, the assimilation of such human body absorbs ability to be able to absorb the nutrition of hot wood seed better very much.
If seed of your edible hot wood remembers the effect that sees alcoholic drink, before seed of that edible hot wood is drinking edible, because hot wood seed basically is to enhance liverForum of 1000 the Long Feng that spend a net Dirty function diuresis. Half hours of edible is best before drinking.
Have seed of diabetic edible hot wood, had better be in anteprandial edible, it is better to arrive since such abilities the effect that reduces blood sugar, the crust that seed of diabetic edible hot wood had better be a hot wood seed grind[……]Read More